What Makes You, You, with The Purpose of Life Coaching

What Makes You, You, with The Purpose of Life Coaching


What Makes You, You, with The Purpose of Life Coaching

Written by: Isak Vidinghoff

Date Published: January 30, 2024

Do you know that understanding what makes you special can contribute to fulfilling your life’s purpose?

That would be a dream come true, right?

Well, it’s entirely doable, and we’ll be addressing that in today’s post.

All you need is to look inwards and recognize that your beliefs, values, experiences, personality traits, and your life’s purpose all contribute to your uniqueness.

Are you prepared to develop a strong sense of self, set yourself apart, and give meaning to your life? This article will show you how and help you understand the purpose of life coaching

Sounds good? Let’s do it.

Understanding Oneself

The question Who are you seems straightforward, but answering it is quite challenging. Someone might answer with your name, occupation, or family background. But these answers only scratch the surface of who you are. The purpose of life coaching is to help you truly understand yourself.


Your personality traits, experiences, and beliefs define you as a unique individual. Even combining your upbringing, education level, and cultural background adds to your personality.

These traits, combined, play a significant role in shaping you. Are you introverted or extroverted? Do you view life in a positive or negative light? All these questions can define your character and shape your worldview.

True power is real even though many people question its actual meaning. It’s your sense of self, and that which makes you unique in your life’s purpose. It’s the sole reason you stand out, and it comes from within.

Those with a strong sense of self can decide or choose without wavering. They’re true to who they are and never succumb to influences. Sometimes, it takes a little while to discover what makes you, you. The purpose of life coaching is to help you discover yourself. But you’re born with it.

Combine your values, talents, experiences, and passions and you will see the true you. Your true power can manifest in different ways, like a natural talent for music or art, a special way with people or animals, or a gift for problem-solving or creativity.

It can be just anything that differentiates you from the rest. The purpose of life coaching is to help you understand and tap into this power, amazing things can happen.


Benefits of Understanding Yourself

The purpose of life coaching is to help you know what makes you tick and guide your choices in all areas of life. Not that it comes with a manual, but your values, strengths, and weaknesses better equip you for decisions and choices that align with your authentic self.

Let’s discuss some benefits below:

Understanding yourself improves your interpersonal relationships

You can only have effective communication with others by expressing your feelings and needs. Not only that, empathizing and exercising patience with those whose perspectives differ will come easier.

A clear sense of self is healthy. It better equips you to communicate your needs and boundaries. Thus, leads to more meaningful connections with people, which is the purpose of life coaching.

Your confidence and self-esteem increase

Those with a high confidence level and self-esteem believe, appreciate, and value themselves. Some cannot get to that point without understanding themselves.


The purpose of life coaching is to help you understand yourself. By understanding yourself, your confidence and self-esteem increase. You’ll learn your capabilities and limitations, and use them to set realistic expectations. The purpose of life coaching is to help you use this knowledge to take on challenges that align with your abilities while continuing to improve in lacking areas.

You’ll make better choices in life

People who understand themselves know their strengths and weaknesses. They’re good decision-makers whose actions produce excellent results for themselves and others.

The purpose of life coaching is to help you focus on developing your strengths while working hard to improve your weaknesses. With time, you’ll learn to set realistic goals that align with your values, beliefs, and aspirations. Just be open-minded and explore new experiences that challenge your comfort zone. You never know what comes out of it.

It’s for personal growth and development

Self-discovery is an ongoing journey and not a destination. Among its requirements are constant self-reflection and learning from experiences. Therefore, understanding why you think or act a certain way plays an important role in identifying areas to improve.

The purpose of life coaching help you become your best version and invest in your personal growth and development by understanding yourself. The benefits are immense, whether self-acceptance, confidence, and knowing how to forge forward in life.

To live a fulfilled life

If you make bold choices, build healthy relationships, and develop in every area, then you’re as good as fulfilled. The purpose of life coaching is to help you identify your strengths, weaknesses, and passions, and use them for informed decisions. From there, you’ll be well on your way to finding meaning and fulfilling your life’s purpose.


Start by asking yourself the question—who am I? The moment you realize who and what your capabilities are, leverage them to pursue your goals and create a meaningful life.

Why Understanding Yourself Leads to Personal Power

There are many reasons understanding yourself is a big deal. Other than being the foundation for identifying your strengths, weaknesses, and values, it empowers you to take over your life.

So, if you’re keen on determining your life’s direction and developing a strong sense of self, read on to find out the purpose of life coaching and how understanding brings personal power.

It provides a clear sense of purpose

When you know yourself well enough, deciding and handling challenges becomes a piece of cake. Then, you can easily identify areas in your life that require growth, and take proactive steps to achieve them.

You’ll build resilience and confidence and know who you are and what makes you unique. Often, confusion sets in when you’re without purpose. You’ll end up being dissatisfied and unhappy with your life’s outcome.

The purpose of life coaching is to uncover your purpose, and reflect on what makes you feel the most alive. What activities bring you joy? What do people come to you for advice or help with? These clues will go a long way to guide you toward discovering what gives your life meaning.

You can tap into your full potential

The combination of your experiences, beliefs, values, and abilities makes you unique. But understanding them puts the reins back into your hands.

The purpose of life coaching will help you to tap into your full potential, identify what sets you apart, and use that to your advantage. Reflect on past successes and achievements to identify patterns or strengths. Challenge yourself regularly by setting goals outside of your comfort zone.

This may mean taking risks or trying something new to bring a sense of accomplishment. Also, focus on improving through learning opportunities and feedback from others. Don’t forget to surround yourself with supportive people who encourage and motivate you to reach new heights.

External factors no longer influence you

While external factors contribute to shaping a person’s identity, personal power comes from embracing your true self. This doesn’t mean that external factors have no beneficial effect, rather that they have no power to dictate your sense of self.


Compared to conforming to societal standards, staying true to yourself trumps. People’s opinions or pressures will no longer move you. You’ll develop the confidence to live without fear of judgment or failure.

To reclaim your power, detach from external influence through conscious effort. Recognize the impact of experiences, societal norms, and cultural expectations on your beliefs and values. The purpose of life coaching is to help you to question the validity of these influences and determine what resonates with your authentic self.

It provides Mental Clarity and Self-Awareness

Mental clarity and self-awareness are two sides of the same coin. With mental clarity, your mind focuses and is free from distractions, allowing you to think and act with purpose. Self-awareness is understanding your thoughts, feelings, and behaviors as they relate to yourself and others.

Together, these qualities create a powerful synergy for greater personal power. You become more aware of your motivations and desires. You also make better decisions about how best to live your life. No more getting sidetracked by distractions or others’ opinions.

Though it may take time and effort, it’s worth it in the end. The greater potential you’ll be unlocking is just one of the few upsides. The purpose of life coaching proves the key is in learning to listen within and tuning out external noise while staying true to oneself.

You’ll identify your values and pursue your goals

When you know what drives you, it’s easier to make decisions that align with your ambitions and beliefs. This helps you stay focused on achieving your goals, even when obstacles arise.


A clear understanding of what matters most can help you create boundaries and say no when necessary. The purpose of life coaching is to groom you to be able to stand firm in your beliefs. When you’re able to do this, then, you pursue activities that bring joy and meaning instead of living on autopilot or following someone else’s path.

It empowers you to choose things that align with who you truly are. In the end, you’ll reclaim your power and have a greater sense of purpose and contentment in life.

You’ll embrace Change and Growth

To achieve personal power, understanding yourself and adapting to changing circumstances is important. Change is inevitable in life, and the more we resist it, the more difficult it becomes to progress.

As you embrace change, you open yourself up to new opportunities for growth and development. You become more resilient in the face of adversity and can handle unexpected challenges that come your way.

Though the path is not simple, be willing to step outside of your comfort zones in search of new experiences. Take risks, learn from failure, and adapt when things fall apart. Keep an open mind and the world will be your oyster.

The first step to unleashing your true potential is understanding who you are and what makes you, you.

Who you are and what makes you, you are essential for unleashing your true potential. However, you’d have to lol within, and analyze the various areas that make up your identity.

To live an authentic life while fulfilling your potential with the purpose of life coaching, the following is important:

Set Goals

Setting goals is vital for unleashing your true potential. Without a clear direction, it’s easy to get lost in the journey of self-discovery. The purpose of life coaching is to equip you with what is needed to set SMART goals. So, write what you want to achieve and how you plan on reaching it.

Believe in Yourself

Self-doubt is a common obstacle that prevents many from realizing their full potential. But with determination and self-belief, you can overcome challenges that come your way.


Embrace your Failures

Failure is an inevitable part of life, but don't see it as a setback or defeat; instead, embrace it as an opportunity for growth and learning. Use each failure as motivation to work harder towards your goals.

Take Action

The purpose of life coaching will allow you to take action toward your goals requires discipline and commitment. Procrastination will only hold you back from realizing your full potential. Start small and take baby steps towards accomplishing your dreams by breaking them into more manageable tasks.

Continue Learning

To unleash your true potential, never stop learning new skills or ideas; knowledge is power! Attend seminars or workshops related to your field of interest or read books on personal development.

Stay Focused & Consistent

Success doesn’t come overnight. Be patient with yourself and focus on the bigger picture. Remain consistent with daily habits and you’ll have long-term success and unleash your true potential.


You may ask yourself, “who am I?” but by reflecting on what makes you stand out from others, you can understand yourself better. So, embrace and celebrate who you are.

Never get caught up in comparing yourself to others or trying to fit into societal norms. This can only lead to a sense of dissatisfaction and feeling unfulfilled. Embracing yourself means accepting all aspects of your personality, including the traits that make you different from others.

When you embrace who you are, it allows for greater self-confidence and authenticity in pursuing your life’s purpose. So don’t shy away from your unique qualities - they are what make you, YOU! Also, engage in life coaching as the purpose of life coaching is to ensure that you prioritize YOU.

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“Stop waiting for motivation, and just start. You've got to start before you feel ready” - Mel Robbins


Isak Vidinghoff is a Strategic Life Coach and Content Creator. He communicates personal development strategies to help people find purpose and meaning to live their fullest potential in life.


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